So something about
the changing seasons, etc. could be said here for the merits of roasting
vegetables. Frankly, I do not care. I am enjoying the seasons, don't get me
wrong, but I do not need an excuse to roast my vegetables. For some reason,
people find this complicated. It's not. Don't be afraid
I am going to list a
few quick recipes for easy roasted vegetables that will impress mom, the boy,
the girl, or whoever you are aiming at.
Roasted
Sweet Potatoes
2 Large Yams/Sweet
Potatoes, washed
2-3 tbsp Extra
Virgin Olive Oil
1 tsp Garlic Powder
1 tsp Salt (to
Taste)
1 tsp Pepper (to
Taste)
1 tsp Rosemary (not
the powdered kind)
Pre heat oven to
375° Cube the yams into about 3/4 inch cubed. You do not need to peel the yams.
Cut out any coarse or nasty spots. Put the cubed yams in a large plastic Ziploc
type bag. Add the rest of the ingredients to the bag with the yams. Close the
bag and shake it until the yams are evenly coated. Pour the coated yams onto a
baking sheet. Bake for about 20 minutes. The yams should be slightly crisp on
the outside and soft on the inside. I recommend shaking the baking sheet half
way through cooking.
Roasted
Asparagus
1 Bunch Asparagus
1-2 tbsp EVOO
1 tsp salt (to
Taste)
1 tsp pepper (to
taste)
Pre heat oven to
350°. Wash the asparagus and cut the ends off, about 1 inch. You want to remove
all the tough parts. Put the asparagus into a large Ziploc type bag and add the
rest of the ingredients. Close the bag and shake until asparagus is evenly coated.
Spread the asparagus spears on a baking sheet, I like to make sure none are
overlapping and usually pointed all the same direction. Bake for about 15
minutes. Check periodically and shake the baking sheet. The asparagus spears
should darken and become slightly crispy.
Roasted New Potatoes - Now I would like to note
that you can use the recipe for yams unaltered for regular potatoes. This is a
little fancier but no less simple
1-2 lbs of new or
fingerling potatoes
3 tbsp chopped white
or yellow onion
3-4 tbsp EVOO
2 tsp Garlic Powder
1 tsp Crushed
Rosemary
Salt and Pepper to
Taste
Pre heat oven to
375°. Wash potatoes and make sure they are all roughly the same size (you may
need to cut fingerlings in half if some are particularly large). You need
everything to be about the same size so that it cooks at the same rate. Your
onion should be chopped to approximately 1/3 inch, or your fingernail size. Put
everything (Spices, Potatoes, Onions, EVOO) in a large Ziploc type bag, close,
and shake until evenly coated. Pour your coated potatoes on to a baking sheet.
Roast potatoes for approximately 25 minutes. Check occasionally and shake once
during roasting process. The potatoes should be soft and fluffy all the way
through when done.
I will add pictures when I get around to taking them.
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